Awesome Team and Upcoming Adventures. I need to get back into a rhythm of blogging more often like I use to. I am not sure what the distraction is? Anyways, the Spring and Summer Seasons of Team in Training are in motion and Royal Oak, MI has an awesome team. The Spring Team started out very well, took on the weekly increasing miles, snow, and subzero temperatures. They continue to train hard and impress me more and more every day. After the Summer Team .

Wednesday, May 11, 2016. Hynerview Challenge 50K Race Report. As some of you already know I absolutely love this race. The course is beautiful, extremely challenging, super well marked and the RD does a great job of putting on a top notch event. The 50k race features 9000 feet of climb with a lot of single track and a decent amount of technical thrown in for fun. While the huge amount of climbing makes thi.

To Strive, To Seek, To Find, and Not To Yield. you name it and he will try it! Thursday, January 7, 2010. I would have recommended a good psychiatrist. for us BOTH! But as we all met .

Friday, May 10, 2013. See you on the other side of the internet.

Tuesday, April 23, 2013. Indiana Trail 100 Race Report. They had awesome aid stations, great volunteers, well organized, med people available, heat lamps. Prior to the race, I did my typical training- did a 50 miler. My phone got reception out there so I had a text list of 51 people that I was sending updates to each loop. It was awesome to hear from them throughout the race and get encoura.

Build your low cost gravel and commuter bike. Its the saga of Craigslist. You have a great perfect condition road bicycle to market. You ask a fair price. You dont need to give the bike away. You may not need the cash. You already own an excellent commuter and gravel bike. Think your bike is too low end, not good for the purpose? The Total Gym.

Welcome to my blog! I feel at home running on trails! Wednesday, August 18, 2010. Wow, over two years since my last bolg post. Anybody read this? I had everything laid out the night before so I could sleep in late. Sunday, July 6, 2008. Update - Doing Much Better. Now, the REAL goo.